The sound of the Tibetan singing bowl is known for its healing properties and its ability to induce states of deep meditative absorption. The hand-made metal bowls are traditionally used in rituals as well as for meditation. The resonant sound they produce penetrates through a meditator's body and mind, allowing oneself to go deep inside. This CD features two recordings. In track one, a single bowl is struck softly and regularly, providing a slow and steady rhythm for deep meditation. In track two, one bowl steadily hums as it is played while two other bowls ring out intermittently.