Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14

Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days!

Tighten Your Tummy in 2 WeeksÂ is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.

A woman's tummy has now replaced her thighs as the most-troublesome body part. Seventy-six percent of women surveyed in 2014 admitted that they were unhappy with their midsection. And a large tummy is a warning sign of significant potential health issues.

QUESTION: How would you like to lose 14 inches from your waist and 14 pounds of body fat in only 14 days?

The proof is in the pictures: 41 women at Gainesville Health & Fitness in Florida tested theÂ Tighten Your Tummy in 2 WeeksÂ program under the direction of fitness expert Ellington Darden, PhD, who documented success stories with remarkable before-and-after photographs.

Readers can expect results similar to Dr. Darden's test panel. For example, in just 2 weeks:Â

Â Â Â â€¢Â Roxanne Dybevick, 54, lost 15.08 poundsÂ
Â Â Â â€¢Â Angela Choate, 68, lost 14.8 poundsÂ
Â Â Â â€¢Â Katie Fellows Smith, 60, lost 14.51 poundsÂ
Â Â Â â€¢Â Denise Rodriguez, 34, lost 14.49 poundsÂ
Â Â Â â€¢Â Brianna Kramer, 23, lost 14.26 poundsÂ

What causes such rapid loss of midsection flab? The answer is Dr. Darden's remarkable 5-step formula:

Â Â Â 1.Â A special at-home resistance exercise technique called "15-15-15, plus 8 to 12" triggers fat cells to burn and release fat, effectively "spot-reducing" the belly.Â
Â Â Â 2.Â A carbohydrate-rich eating plan of five or six small meals a day. Yes, "carbs are okay." A bagel for breakfast is on the daily meal plan.Â
Â Â Â 3.Â Extra sleep at night and a nap during the day to turbo-charge the shrinking of pounds and inches.Â
Â Â Â 4.Â A tummy-tightening trick called the inner-abs vacuum that's performed before every meal.Â
Â Â Â 5.Â Sipping ice-cold water all day long, which synergizes the loss of fat and the strengthening of muscle.Â

What Women Like You Are Saying About the Tighten Your Tummy Program:Â

Â Â Â â€¢Â "I've rediscovered my hour-glass figure."Â
Â Â Â â€¢Â "My jeans fit again: they feel like an old friend."Â
Â Â Â â€¢Â "The Power Start Diet made me feel powerful ... and I like that feeling."Â
Â Â Â â€¢Â "I love the person I now see in the mirror."
Country USA
Manufacturer Rodale Books
Binding Hardcover
ItemPartNumber illustrations
ReleaseDate 2015-08-18
EANs 9781623365714

Country	USA
Manufacturer	Rodale Books
Binding	Hardcover
ItemPartNumber	illustrations
ReleaseDate	2015-08-18
EANs	9781623365714

Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days!

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