30 LB WALL BALL: Measuring at 14" this black and white color-coated wall ball maintains an even balanced weight distribution of 30 LB.
SMOOTH GRIP: Crafted from durable, high-quality PU leather and PP cotton, the Titan Wall Balls are both soft and easy to grip. The large, ergonomic design ensures a comfortable hold, making it easy to throw, catch, and slam, even during intense, sweaty workouts.
NOT MEANT FOR SLAMMING: Incorporate the wall ball into your standard medicine ball routines, throwing it against a wall or straight up to engage your core and build endurance. Please note, this ball is not designed for slam ball exercises.
DURABLE CONSTRUCTION: Designed with even weight distribution and double-stitched, reinforced seams, this wall ball exemplifies top-tier workout equipment quality.
Our wall balls are great for working out your core, burning calories, and developing muscular endurance! This ball features a black color with a white top, and weighs 30 lb. Throw them against the wall to hit a target, hitting multiple joints and muscle groups at the same time. For an extra effective standard wall ball workout, stand in a dumbbell/kettlebell "goblet position," and squat down before standing up explosively to use your legs, arms, and back to throw it at the target! You can also throw it straight up, or to a workout partner. In addition, you can use the wall ball for standard medicine ball exercise routines, such as crunches, trunk twists, presses, etc.
Features: - Durable high quality material - Softer version of medicine ball - Throw against wall or straight up to work out your core and develop endurance - Tight thick double stitching keeps it closed (and material from escaping) - Color-coded to easily identify weight - One loop on either side of the stitching for easy storage, or gripping for exercise
Usage:Â Throw against the wall to hit a target or use for medicine ball workouts like squats, sit-ups, twists and more (Not meant to be used for slam ball exercise routines, as it will damage the ball). Benefits:Â Develop core and muscle strength, increase cardiovascular endurance, and burn calories; Functional exercises help your everyday life, such as squatting, lifting, throwing and standing. Durability:Â High quality synthetic-leather material on outside; Tight double-stitching holds it closed; Can withstand years of wall throws and medicine ball exercises!