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Titan Fitness Dual Grip Medicine Ball 20 lb.
DUAL GRIP: Made of durable, high-quality rubber with easy-grip handles for comfort and freedom of movement while performing 1-or-2-handed exercises.
ROTATIONAL EXERCISES: Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills.
FULL BODY WORKOUT: You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life.
DURABLE CONSTRUCTION: The medicine ball is made from durable rubber, and single textured to help develop core strength and improve coordination, balance, and endurance by doing simple, fun exercises.
DIMENSIONS: The 20-pound Medicine Ball measures at 11-inches, and comes in a black finish.
Develop core strength and improve coordination, balance, and endurance by doing simple and fun exercises with the Titan Fitness Medicine ball. Made from hard rubber, it is strong enough for home gym or professional gym use. The textured grip surface and built in handles make it easy to handle and helps develop grip strength.
Features: - Heavy duty rubber shell - Great for flexibility and movement exercises. - Great for warm-up and cool-down exercises, sports therapy - Built in handles for strong and comfortable grip