Fully adjustable tubular steel rod extends out to a full 60” in length, and instantly condenses down to about 36”
Length of the stick can be set to stay constant or adjusted on the fly to be thrusted out and back by a trainer – simulating real punches
Extended foam base grip, mid-length foam rubber lead hand grip, and a 6” length round end foam that is specifically crafted for securely attaching a boxing glove
Middle lead hand grip allows the trainer to thrust the Gladiator Stick back and forth to simulate a real opponent’s punches
Includes an end attachment hole for hanging the stick between sessions