TONYKO Heavy Jump Rope Weighted Jump Rope for Men Women Total Body Workouts Power Training Improve Strength Building Muscle (Black(1in×10ft))
R 1,811
or 4 x payments of R452.75 with
Availability: Currently in Stock
Delivery: 10-20 working days
This item may be available in a different size, colour, scent, version or platform:
TONYKO Heavy Jump Rope Weighted Jump Rope for Men Women Total Body Workouts Power Training Improve Strength Building Muscle (Black(1in×10ft))
HEAVY WEIGHT AND HIGH EFFICIENCY: Heavy jump rope is 5 times more effective than ordinary skipping rope for building your core, shoulders and back muscles,help you build strength in a short time jump rope workout.Its weight is 5-7 times that of the standard skipping rope.1in×9ft rope : about 0.85KG ; 1in×10ft rope : about 1.25KG
DURABLE AND COMFORTABLE: The heavy skipping rope is made of durable polymer synthetic fiber, has high tensile strength, prevents breakage, and has a comfortable handle. It can burn calories and perform excellent skipping exercises without causing discomfort, it can be used indoors or outdoors, and its performance is reliable and long lasting, so you can focus on exercising.
CONVENIENT AND EFFECTIVE: You can achieve the same strength training effect in the gym with a TONYKO heavy jump rope doing skipping exercise. Make your skipping rope heavier, easily achieve your goals at home or in the office, without spending a lot of time and money in the gym
RECOMMENDED HEIGHT: The weighted skipping rope is covered with a nylon sleeve, which can protect the rope from friction, has a high rated load, is more durable, and can be used for many years. If you are no more than 5.8 feet tall, we recommend using a 1in×9ft rope. For 5.8 feet or higher, we recommend using the 1in×10ft rope.
BENEFITS : Improve coordination, agility, footwork, quickness and endurance. Burn a significant amount of calories ,effective for increasing strength and promoting weight loss.
Jumping rope is a traditional exercise that provides a total body strength and conditioning workout. With the ability to burn up to 1,000 calories per hour, you can use the jump rope to improve strength, agility, coordination or endurance. A common question about the effectiveness of jumping rope, however, is the selection of the jump rope and choosing between a weighted jump rope or a speed rope. Benefits of a weighted jump rope or speed rope both provide the same basic benefits, which include improved coordination, agility, footwork, quickness and endurance. Using a speed rope, however, focuses on speed and quickness and is better for developing coordination and conditioning by increasing the speed of the rope. Weighted jump ropes, on the other hand, burn a significant amount of calories and can be effective for increasing strength and promoting weight loss.