Top 50 Most Delicious Broccoli Recipes (Superfood Recipes Book 10)
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Top 50 Most Delicious Broccoli Recipes (Superfood Recipes Book 10)
Acknowledged as one of the healthiest foods in the world, it’s no wonder that parents are always trying to look for ways to incorporate broccoli into their children’s diet. We have found several innovative ways of incorporating broccoli into all kinds of meal, so now a dish with broccoli doesn’t necessarily have to be boring or taste unpleasant. This recipe book contains some of the most interesting and most delicious broccoli recipes you’ll ever find.
Enjoy the many health benefits of this SUPERFOOD!
Studies reveal the broccoli is especially efficient in reducing the risk of skin cancer caused by over exposure to UV rays. This is due to the high presence of glucoraphanin, an important nutrient that allows the skin to detoxify itself. The presence of glucoraphanin, along with several anti-oxidants anti-carcinogenic compounds also helps reduce the risk and slow down the growth of breast cancer, cervical cancer and prostate cancer. Sulforaphane found in broccoli is crucial in maintaining bone health. Broccoli can therefore help fight osteoarthritis. The presence of vitamin K and calcium also helps strengthen the bone. Soluble fibers help reduce cholesterol, aids in digestion and controls over eating, making broccoli the ideal ingredients for those trying to lose weight. The presence of potassium and magnesium helps regulate blood pressure.
Easy to follow steps so anyone can make and enjoy them!
Each of the recipes have easy to follow steps allowing anyone to make them in no time at all.
Tried, Tested and SO GOOD!
These recipes have all been tried out by us and we LOVE each and every one of them. So get to it and satisfy your broccoli cravings!