Become a force to be reckoned with on Total Gym! Join GRAVITY Master Trainer Michael Steel for Power UP-a bold new program that breeds dexterity through functional strength training. Turn up the intensity with a challenging plyometric exercise series that links strength and power in one dynamic 45-minute workout. Participants ramp up their training by exerting maximum energy to see muscle defining, inch-melting results in less time. Power UP pushes the limits of traditional Total Gym training, leaving participants feeling the might and mastery of their physical abilities.