Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines
R 2,738
or 4 x payments of R684.50 with
Availability: Currently in Stock
Delivery: 10-20 working days
Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines
TOTAL BODY WORKOUT: Complete with more than 80 exercises categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts
PRE-DESIGNED ROUTINES: Includes 30 pre-designed routines to get you started
INCLUDES COLORED DIAGRAMS: Features all new colored photos for extra guidance
VERSATILE COMPATIBILITY: Simple and easy to use and compatible with Total Gym models 2000, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series
MADE BY EXPERTS: Developed by a team of Total Gym certified trainers; Dimensions (L x W x H): 12.7 x 9.8 x 2.3 inches; Weight: 2.65 pounds
Say "goodbye" to the old cumbersome flip charts and say "hello" to the newly developed Total Gym Training Deck. . . Your Personal Training System. Within the Training Deck, you€ll find over 80 exercises developed by a team of Total Gym certified trainers. There€s a combination of standard Total Gym exercises as well as never been released exercises. You€ll also get a variety of pre-designed programs. Simply select a program you€d like to focus on and pull the exercise cards indicated. It€s that simple! The Training Deck gives you the versatility you need as you continue to workout on the Total Gym. As you master the pre-designed programs you can start to create your own personal programs by selecting your favorite exercises or have some fun and shuffle the cards to select randomly. . . you€re program choices are endless!