Total Sweet's only ingredient is pure natural xylitolFound in fruits, vegetables and even our own bodies xylitol has several health benefits over sugar and artificial sweeteners, and tastes even better.Suitable for dieters and those with diabetes** If in any doubt consult a health advisorTotal Sweet is a 'xylitol based table top sweetener' Formerly 'Perfect Sweet' Made from natural, sustainable plant sources, 100% natural, GI value of 7, Non artificial, Aspartame free, 40% less calories than sugar, Actively promotes healthy teeth and smile, Sourced from sustainable plant sources, Can be used in cooking exactly as sugar, Less than half the "available" carbohydrates of sugar