How to Help Your Spouse Heal From Your Affair: A Compact Manual for the Unfaithful
Have you been traumatized by infidelity?
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The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to:
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• work through conflicting emotions
• Understand yourself and your partner
• Make important life decisions
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Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.
Country | USA |
Brand | Ten Speed Press |
Manufacturer | Celestial Arts |
Binding | Paperback |
ItemPartNumber | 9781587613340 |
Color | Sky/Pale blue |
ReleaseDate | 2009-04-28 |
UnitCount | 1 |
EANs | 9781587613340 |