Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
*prevent a rotator cuff problem *get maximum shoulder joint stability
*recover from a partial or full-thickness rotator cuff tear
Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
Country | USA |
Brand | Brand: Dog Ear Publishing, LLC |
Manufacturer | Dog Ear Pub Llc |
Binding | Paperback |
ItemPartNumber | 43178-18040 |
UnitCount | 1 |
EANs | 9781598582062 |
ReleaseDate | 0000-00-00 |