True Balance: A Chakra Guide for Renewing Your Body, Mind, and Spirit

In this down-to-earth program, you'll learn about the physical and emotional aspects of your life that each chakra governs, how to recognize the signs of imbalance in each one, and what you can do to restore balance. Sonia offers more than 75 simple, practical, and fun things that will bring more peace, joy, and wellness into your life, chakra by chakra, and help you to...

• Create physical surroundings that nurture your soul
• Exude a sense of power and authority
• Bring more romance and sensuality into your life
• Remember your dreams and use them to improve your life
• Find the sacred in everything you see and do
• And much more!