Ultimate Obstacle Race Training: Crush the World's Toughest

Ultimate Obstacle Race Training: Crush the World's Toughest Courses

NO GUTS, NO GLORY
Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun youâ€™ve ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength youâ€™ll need to crush any obstacle. Using breakthrough obstacle-specific exercises and training techniques, youâ€™ll be ready to dominate every course and celebrate as you cross the finish line.
â€¢ Leap over fiery logs through red-hot flames
â€¢ Crawl face-down under razor-sharp barbed wire
â€¢ Scramble 100 yards up a slick mud slope
â€¢ Scale a harrowing 25-foot cargo net
â€¢ Endure shocking cold in a frigid, full-body ice-bath
â€¢ Plummet out of control down a 50-foot water slide
â€¢ Swing high in the air across a maze of hanging bars
Country USA
Manufacturer Ulysses Press
Binding Kindle Edition
ReleaseDate 2012-12-11
Format Kindle eBook

Ultimate Obstacle Race Training: Crush the World's Toughest Courses