Ultra-Ripped Abs (Musclebuilder's Body Parts Series)

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Ultra-Ripped Abs (Musclebuilder's Body Parts Series)

Create rock-solid upper, middle and lower abs with regimens that combine weights and machine routines with diet and stretching. Kennedy's best abdominal exercises -- the 15 fastest, safest, most effective ones. Step-by-step instructions, training-room photos.
Country USA
Brand Sterling Pub Co Inc
Manufacturer Sterling Pub Co Inc
Binding Paperback
UnitCount 1
EANs 9780806964164
ReleaseDate 0000-00-00

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