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Unhindered: A Mindful Path Through the Five Hindrances

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Unhindered: A Mindful Path Through the Five Hindrances

This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.
Country USA
Brand Tranquil Books
Manufacturer Tranquil Books
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9780989833400
ReleaseDate 0000-00-00

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