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Chef AJ has a unique ability to create healthy foods that taste great. Whether you want to lower your cholesterol, prevent or reverse many common lifestyle diseases, lose weight or just look and feel great, Chef AJ can show you how to incorporate more fresh fruits and vegetables in your diet in ways that are easy, delicious and fun.
Foreword by Dr. Hans Diehl and endorsed by several giants in the field of plant-based nutrition, including:All recipes are vegan, gluten-free, oil-free, salt-free and refined sugar-free.
Chef AJ shares her personal story detailing the dangerous health consequences of an unhealthy diet, and the body's miraculous ability to recover and thrive when fed healthy, whole foods. An inspirational, fun read.
| Country | USA |
| Brand | CREATESPACE |
| Manufacturer | CreateSpace Independent Publishing Platform |
| Binding | Paperback |
| ItemPartNumber | 1456576097-localization |
| UnitCount | 1 |
| EANs | 9781456576097 |
| ReleaseDate | 0000-00-00 |