ADJUSTABLE LENTH: Rope measures 9 feet long overall and can be shorted to any length. One size fits all!
CUSTOM FOAM GRIPS: Molded handles with foam grips for comfort so you can get the most out of your workouts
SUPER SPEED: Sealed ball bearings for even smooth & fast rotations
BURN CALORIES: Effective tool to build speed and cardiovascular endurance, improve coordination, burn calories, improve muscle tone, and lose weight while skipping or jumping
Adjustable 9 foot long plastic beaded nylon rope. Features molded handles with foam grips and sealed ball bearings for even rotation.