Vegan Ketogenic (Low Carb) Diet Introduction With 50+ Recipes:

Vegan Ketogenic (Low Carb) Diet Introduction With 50+ Recipes: Lose Weight, Increase Focus & Feel Alive With The Low Carb Vegan Keto Cookbook

NOTE: Nutritional Information Included For ALL Recipes!

Before buying this book please ensure you have access to purchasing vegan cream cheese, egg replacer or vegan protein powder as these ingredients are common throughout the recipes.

With so many things going on in your life right now, you havenâ€™t really had the time to sit down and analyze your health and lifestyle. But itâ€™s high time that you do. A healthy lifestyle composed mainly of proper diet, regular exercise and healthy habits is the key to improving your overall healthâ€”physical, mental and emotional. Not only does this help you live a full and happy life, it also lowers the risk of many serious ailments, including those that are potentially fatal like heart disease and stroke.

Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program thatâ€™s much healthier and more effective.Specifically, the vegan keto program combines the no-animal-derived-food-products rule of the vegan diet and the low-carb-high-fat foundation of a ketogenic diet.

This low-carb, plant-based diet helps prevent chronic and serious health problems like diabetes, obesity and neurodegenerative diseases while also boosting energy levels and athletic performance.
On top of that, the vegan ketogenic program can help you lose weight safely. For one, it allows your body to burn fat more effectively. It also curbs your appetite and suppresses your cravings. And once you start dropping pounds, youâ€™ll find it easier to keep them off.

Coming up with meals that fit all the conditions of the vegan ketogenic diet, however, can be challenging. This is why having this guide on hand can make a huge difference. The breakfast, lunch and dinner recipes compiled here are not only appetizing and satisfying. You can also easily whip up the dishes at home using simple ingredients.

So what are you waiting for? Pick up the Vegan Ketogenic Diet book today and start working towards your healthier lifestyle!
Country USA
Author Jamie Prescott
Binding Kindle Edition
Edition 3
Format Kindle eBook
IsAdultProduct
NumberOfPages 91
PublicationDate 2016-12-04
ReleaseDate 2016-12-04

Country	USA
Author	Jamie Prescott
Binding	Kindle Edition
Edition	3
Format	Kindle eBook
IsAdultProduct
NumberOfPages	91
PublicationDate	2016-12-04
ReleaseDate	2016-12-04

Vegan Ketogenic (Low Carb) Diet Introduction With 50+ Recipes: Lose Weight, Increase Focus & Feel Alive With The Low Carb Vegan Keto Cookbook