The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Mindless Eating: Why We Eat More Than We Think
The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
Unprocessed
The DIY Spud Fit Challenge: A how-to guide to tackling food addiction with the humble spud.
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy