WHITIN Minimalist Barefoot Trail Running Shoes for Men and

WHITIN Minimalist Barefoot Trail Running Shoes for Men and Women
- True rubber sole provides great protection while still getting the ground feedback.
- A wide toe box lets your toes spread and relax.
- Produced using animal free products and processes.
- Removable sockliner (insole) if you want a “more barefoot” feeling.
- Note, if between sizes, order next size down.
WHAT ARE BAREFOOT SHOES?

Barefoot shoes have the following characteristics:
1. Flexibility: the feet are free to move and engage the ground naturally, preventing muscle immobility and atrophy
2. Thin sole: the sole of the shoe is thin and firm which allows for better proprioception and feedback from the ground
3. Minimal or zero heel-to-toe drop: this allows the feet to be in a neutral position which supports a healthy posture and puts less stress on the joints
4. Wide toe box: the toes are not compressed but have room to spread, leading to better balance

BENEFITS OF GOING BAREFOOT

Walking barefoot is the healthiest and most natural form of forward movement. Some of the positive effects are:
1.STRENGTH: helps re-develop the foot muscles that have become weak due to wearing shoes that restrict foot movement
2.BALANCE: Increases our sensory experiences of the ground beneath us, allowing the brain to develop new neural connections resulting in improved balance and stability
3.POSTURE: being barefoot places our bodies into a more natural alignment which often leads to a healthier posture and less strain on your joints
4.REFLEXOLOGY: walking barefoot on objects such as rocks stimulates pressure points in the feet that lead to improved energy, organ function, circulation etc..

Our feet are our foundation. We rely on them to carry us throughout each day. Therefore, it is essential that we keep them as healthy and happy as possible!! Going barefoot allows your feet to move freely and gives your foot muscles much needed exercise for a strong and sturdy base of support.
Country USA
Brand WHITIN
Binding Apparel
Size Medium
UnitCount 1
ReleaseDate 0000-00-00

Country	USA
Brand	WHITIN
Binding	Apparel
Size	Medium
UnitCount	1
ReleaseDate	0000-00-00

WHITIN Minimalist Barefoot Trail Running Shoes for Men and Women

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