WODs: WODZILLA: The Ultimate WOD Compilation 700+ Cross

WODs: WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts (Cross Training WOD, Cross Training Bible, Wods, Build Muscle, Fat Loss, Kettlebell ... Home Workout, Bodyweight Training)
WODZILLA! Jam Packed With Over 700 WODs!

Getting Stronger, Burn Fat, Increase Your Endurance & Coordination With These Workouts! Suitable For All Levels!

Looking for the Ultimate WOD Book? Youâ€™ve Found it!

If youâ€™re looking for the ultimate compilation of WODs, suitable for anyone including those just getting into cross training all the way up to athletes at an elite level then this is the book for you!
Featuring over 700 workouts youâ€™ll never be short of a WOD, whether you want to focus on bodyweight training, do some intense Russian kettlebell training or perform some heavy Olympic lifts WODZILLA has you covered!
Where ever you go as long as you have this book you'll have a plethora of suitable, challenging workouts on hand!

Here's A Preview of What You'll Find Inside WODZILLA...
- 10 Warm up WODs to get your muscles ready to work
- 78 Benchmark WODs to measure your progress!
- 30 Running WODs
- 20 Rowing WODs
- 70 Heavy Lifting WODs, featuring Olympic and strongman style lifts
- 20 WODs that take 5 minutes, perfect for when youâ€™re short on time!
- 20 WODs that take 10 minutes
- 20 WODs that take 20 minutes
- 200 Russian Kettlebell based WODs
- 200 Bodyweight WODs, no fancy gym equipment required!
- 50 Partner WODs â€“ grab a buddy or two and smash these workouts!
Scroll up and download your copy today! It's time to get into the best shape of your life with the help of WODZILLA
Country USA
Author Ben Morgan
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 168
PublicationDate 2014-06-20
ReleaseDate 2014-06-20

Country	USA
Author	Ben Morgan
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	168
PublicationDate	2014-06-20
ReleaseDate	2014-06-20

WODs: WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts (Cross Training WOD, Cross Training Bible, Wods, Build Muscle, Fat Loss, Kettlebell ... Home Workout, Bodyweight Training)

WODZILLA! Jam Packed With Over 700 WODs!

Looking for the Ultimate WOD Book? Youâ€™ve Found it!

Here's A Preview of What You'll Find Inside WODZILLA...

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