War on Carbs

War on Carbs

An easy how-to guide for joining the War on Carbs, losing body fat and gaining mental clarity. In this book, Mark Bell gives you what to eat, how to avoid pitfalls and keys to success for changing your lifestyle for the better.

This is not your typical ketogenic-style diet. We say goodbye to disastrous cheat days and ask that you take a stronger stance against bad habits.

The War on Carbs promotes a metabolic reset so you donâ€™t have to spend the rest of your life without any carbohydrates. It helps build will power and promotes sound physical health, which make it easier to resist falling back into your old fatty habits.

This book also includes a Performance Enhancing Diet for athletes that is based on a ketogenic-style diet but incorporates carbohydrates to keep the athlete nutritionally charged for athletic performance.

â€œThis is the best nutrition book Iâ€™ve ever written.â€ â€“ Mark Bell
Country USA
Manufacturer POWER MEDIA
Binding Kindle Edition
ReleaseDate 2018-02-25
Format Kindle eBook

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