Water Fasting: for Health - 2nd EDITION UPDATED & EXPANDED -

Water Fasting: for Health - 2nd EDITION UPDATED & EXPANDED - What You need to Know About Water Fast (Fasting for weight loss - Fasting for Health - Water Fasting Book 1)
Struggling with weight loss? Water fasting is the speediest way to detoxify or lose weight . The benefits of fasting are huge. It allows the body to throw off toxins and regenerate tissue, and it can result in heightened self-awareness. Continue reading for more information!

2nd EDITION UPDATED & EXPANDED

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

We spring clean our house, but how often do we spring clean our body?

Fasting--or abstaining from solid foods for a time--assists the body to cleanse.

By eliminating food, the enormous energy required to digest food is released and put to the task of spring-cleaning the body. The liver and entire digestive system is given a well-earned rest.

Water fasting is a test of discipline. It requires great resolve and determination for almost every day you fast.

Water fasting demands the maximum amount of calories and the body catabolizes as quickly as it can.

The body is fully focused on burning up and clearing toxins, carcinogens, mucus, trans-fatty acids and other by-product of the North American diet.

Water fasting is the speediest way to detoxify or lose weight but the other side of the coin is that water fasting will dump years of toxins into the bloodstream within hours and, once the process starts, eating cannot stop it.

Eating will only make matters worse as digestion puts an additional strain on a toxin-loaded bloodstream and causes a slowdown of the clean up extending the period of discomfort.

This ebook is a short-read but it is packed with useful information that will guide you through the process of water fasting. It will help you better understand what is involved and how you can make the most of it. It will provide you with all the basic tools you need in order to be well-informed about this type of diet.

Here Is A Preview Of What You'll Learn...
- Chapter 2: Water Fasting as a Means for Weight Loss, Therapy, Detoxification, and Metabolic Boost
- Chapter 3: How These Benefits Are Made Possible
- Chapter 4: How to Do the Water Fast
- Chapter 5: How About a Supervised Fast?
- And Much, much more!
Read what other people have to say

"I had heard the words "Water Fasting" sporadically throughout my research into health and nutrition. I never really understood what it entailed and was frankly kind of scared of the idea. However, after reading "Water Fasting for Health" I can safely say that I had misguided fears on the subject"

- Stefanie -

"I have been thinking about a water fast for a while now. Although this is a relatively quick read, I enjoyed it and learned a lot about water fasting for health. For one thing I never really realized how water fast traces its roots on religious practices."

- Silke Jager -

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Tags: water fasting; water fasting diet; water fasting introduction; water fasting for dummies; water fasting for beginners; water fasting 101; water fasting; water fasting weight loss; water fasting for health; water fast; intermittent fasting; juice fasting; fasting and eating for health; intermittent fasting for women; intermittent fasting 101; fasting 101; fasting for beginners; fasting for dummies; how to start fasting; how to fast; how to stop eating; how to stop eating sugar; intermittent fasting 5 2; fast diet; dash diet; ketogenic diet; water diet; diet for men; diet for your blood type; diet for women; body detox; life detox
Country USA
Binding Kindle Edition
ReleaseDate 2015-02-06
Format Kindle eBook

Country	USA
Binding	Kindle Edition
ReleaseDate	2015-02-06
Format	Kindle eBook

Water Fasting: for Health - 2nd EDITION UPDATED & EXPANDED - What You need to Know About Water Fast (Fasting for weight loss - Fasting for Health - Water Fasting Book 1)

Struggling with weight loss? Water fasting is the speediest way to detoxify or lose weight . The benefits of fasting are huge. It allows the body to throw off toxins and regenerate tissue, and it can result in heightened self-awareness. Continue reading for more information!

Here Is A Preview Of What You'll Learn...

Read what other people have to say

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