Wayfinding - Food and Fitness (Kindle Single)

Wayfinding - Food and Fitness (Kindle Single)

I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.
Country USA
Manufacturer Broad Reach Publishing
Binding Kindle Edition
ReleaseDate 2015-07-03
Format Kindle eBook

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