Weight Loss Beginner’s Guide To Smart Points: Learn How To

Weight Loss Beginner’s Guide To Smart Points: Learn How To Sustain A Healthy Fat Loss Lifestyle With Smart Points (With 20 Delicious Recipes, 30 Day Meal Plan, Shopping List, Tips & Trick + Pictures)
Buy the Paperback Version and get the Kindle Version for FREE!

This book covers everything you need to know about how you can lose weight and sustain it with ease.

It includes all the information you need to know about using smart points, how to calculate them, how to work out your optimal intake per day, how you can still lose weight while eating what you want, and most importantly, how you can integrate a healthy lifestyle into your routine so that once you lose weight, it stays off.

Many people feel that dieting is restrictive, boring, and prevents them from eating their favorite foods. However, this is not what smart points dieting is like at all. It doesnâ€™t restrict any kind of food and helps you to lose weight in a flexible way.

That is because it derives from the proven concept of "calories in vs. calories out". The method has been simplified further into a point based system where instead of counting calories, we are counting instead.

Many people fail their diets simply because they are too restrictive or they demand a complete change in lifestyle overnight. We can all agree restrictive diets rarely work long-term. The smart points diet outlined here does not force drastic changes and has a proven track record of success. .

What Makes This Book Unique?

This book is a collection of tried and tested dieting information and a guide to keep you positive whilst dieting. Itâ€™s built on scientific research and solid facts, with easy explanations on how you can calculate your personal daily smart points allowance.

There are many dieting books out there that talk about quick fixes but these rarely last long-term. This book is different â€“ it promises long-lasting results through smart points and a host of delicious recipes for you to try.

Everything is carefully explained step-by-step with none of the industry jargon â€“ just plain English to make dieting easy and accessible for anyone and everybody.

The Following is Included in this Book:
- Beginning Your Weight Loss Journey
- What Are Smart Points And How Do They Work?
- Calculating Your Daily Points Allowance
- Your Shopping List
- Your 30-Day Meal Plan
- Twenty Great Recipes
- Weight Loss Tips And Tricks
- Reasons Why You Arenâ€™t Losing Weight
- Frequently Asked Questions
- And much more!
You have made a life-changing first step in your weight loss journey by trying out the smart points method for weight loss. Take this opportunity to also purchase your own copy today.

Donâ€™t let life pass by without knowing what you are capable of. You too can lose weight and get the healthy body that you deserve and have always wanted â€“ while still eating and drinking the foods and drinks you love!

Scroll up to Download Now!

See you inside!
Country USA
Author Vivian Robbins
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 124
PublicationDate 2017-09-30
ReleaseDate 2017-09-30

Country	USA
Author	Vivian Robbins
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	124
PublicationDate	2017-09-30
ReleaseDate	2017-09-30

Weight Loss Beginner’s Guide To Smart Points: Learn How To Sustain A Healthy Fat Loss Lifestyle With Smart Points (With 20 Delicious Recipes, 30 Day Meal Plan, Shopping List, Tips & Trick + Pictures)

Buy the Paperback Version and get the Kindle Version for FREE!

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