50 Fitness Tips You Wish You Knew
Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?
Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions.
But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits.
You're about to discover:
Country | USA |
Brand | Audible |
Manufacturer | Derek Doepker |
Binding | Audible Audiobook |
Format | Unabridged |
ReleaseDate | 0000-00-00 |