100 Weight Loss Recipes - Points Edition: Weight Loss Points

100 Weight Loss Recipes - Points Edition: Weight Loss Points Cookbook: The Newest, Easiest, and Most Fun Way to Lose Weight. (Includes Slow Cooker and Instant Pot Recipes)

Voted as the #1 Way to Lose Weight in 2017!

See what all the hype is about! Get these 100 recipes with points information and everything, and see how thousands of people are eating, and still losing weight!

This Weight lÐ¾Ñ•Ñ• Ñ€rÐ¾grÐ°m relies Ð¾n a Ñ€Ð¾int system for itÑ• rÐµÑiÑ€ÐµÑ• Ð°nd fÐ¾Ð¾dÑ•, rÐ°thÐµr thÐ°n ÐµnfÐ¾rÑing a specific ÑÐ°lÐ¾riÑ restriction or other dietary restrictions, to hÐµlÑ€ itÑ• fÐ¾llÐ¾wÐµrÑ• Ð°ÑhiÐµvÐµ weight lÐ¾Ñ•Ñ•. WhÐµn you fÐ¾llÐ¾w this WÐµight loss program, ÑƒÐ¾u Ð°rÐµ Ð°llÐ¾wÐµd to eat a certain numbÐµr of "Ñ€Ð¾intÑ•" ÐµÐ°Ñh dÐ°Ñƒ. This book includes 100+ Weight loss Points Recipes. Points encourage you to make food choices that are healthier, more nutritious, and will leave you feeling better and with more energy.

You can calculate how many points you are allowed to eat per day, by using an online calculator where you will need to include your weight, height, weight loss goals etc. This is your points budget, and you can decide for yourself how you choose to spend your points. Foods that are higher in saturated fat and sugar are given higher point totals, while other foods that contain lean protein have lower point values. Points are calculated on 4 components of each food and that is calories, saturated fat, sugar, and protein. So naturally, you are steered towards healthier foods choices on a daily basis. Every food/meal/recipe is assigned a point value and this is what the weight loss program is based upon. Its incredibly simple, and thatâ€™s part of the beauty of it. Simplicity yields results. These are the very basics of how the Weight loss points program works, now lets get into some amazing recipes for you to take advantage of on your weight loss journey.

Some of the Recipes inside include:
Candy Corn Fruit Parfait

Instant Pot Pineapple Pork

Slow Cooker Sloppy Joes

Strawberry Waffle Shortcake

Cheesy Chicken and Rice Casserole

Low Fat Cranberry Crumble Bars

Crock Pot Meatball Soup

And 93 more Recipes!

Do yourself this favor and make your weight loss journey that much easier, and that much more enjoyable with these 100 recipes!

Country USA
Author Dexter Jackson
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 190
PublicationDate 2017-02-12
ReleaseDate 2017-02-12

Country	USA
Author	Dexter Jackson
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	190
PublicationDate	2017-02-12
ReleaseDate	2017-02-12

100 Weight Loss Recipes - Points Edition: Weight Loss Points Cookbook: The Newest, Easiest, and Most Fun Way to Lose Weight. (Includes Slow Cooker and Instant Pot Recipes)

Voted as the #1 Way to Lose Weight in 2017!

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