What Are You Hungry For?: The Chopra Solution to Permanent

What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

The basis for the PBS Special, What Are You Hungry For?Â is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Â Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Â Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. Â When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
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â€œEveryoneâ€™s life story is complicated, and the best intentions go astray because people find it hard to change,â€ writes Chopra. â€œBad habits, like bad memories, stick around stubbornly when we wish theyâ€™d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: â€œWhat am I hungry for?â€ Your true desire will lead you in the right direction. False desires lead in the wrong direction.â€
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Wherever you are in life, this book will help point you in that right direction.

From the Hardcover edition.
Country USA
Manufacturer Harmony
Binding Kindle Edition
ReleaseDate 2013-11-12
Format Kindle eBook
EANs 9780770437220

Country	USA
Manufacturer	Harmony
Binding	Kindle Edition
ReleaseDate	2013-11-12
Format	Kindle eBook
EANs	9780770437220

What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

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