What You Practice Is What You Have: A Guide to Having the Life

What You Practice Is What You Have: A Guide to Having the Life You Want

A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issuesâ‚¬"and the accompanying, unconscious practicesâ‚¬"that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.
Country USA
Brand Keep It Simple Books
Manufacturer Keep It Simple Books
Binding Paperback
ItemPartNumber 50 line drawings
UnitCount 1
EANs 9780971030978
ReleaseDate 0000-00-00

What You Practice Is What You Have: A Guide to Having the Life You Want