Wheat Belly Journal: Track Your Path Back to Health

Wheat Belly Journal: Track Your Path Back to Health

In his #1 New York Times best seller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nation's obesity epidemic and a host of other medical concernsâ‚¬"and that eliminating wheat from our diets is key to ensuring our nation's health now and in the future.

With the Wheat Belly Journal, readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week's worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favorite Wheat Belly meals and their progress as they eliminate wheat from their diets.
Country USA
Manufacturer Rodale Books
Binding Spiral-bound
ReleaseDate 2013-12-03
UnitCount 1
EANs 9781623360702

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