When AA Doesn't Work For You: Rational Steps to Quitting Alcohol
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When AA Doesn't Work For You: Rational Steps to Quitting Alcohol
Of the many methods that have been designed to help people quit their problem drinking and change thei lives, a few originated by pioneering self-help groups - such as Alcoholics Anonymous and Rational Recovery - have had considerable success. But not with everybody. When AA Doesn't Work for You is the first book in which the world famous founder of Rational Emotive Behavior Therapy, Dr. Albert Ellis, applies the powerful insights of REBT specifically to recover from problem drinking. This book explicitly shows the reader how to get to recovery, how to stay there, and how to move on to another higher level: a more enjoyable and fulfilling life.