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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.
Country USA
Brand Mariner
Manufacturer Mariner Books
Binding Paperback
ItemPartNumber 10365272
ReleaseDate 2011-05-24
UnitCount 1
Format Illustrated
EANs 9780062007537

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Country	USA
Brand	Mariner
Manufacturer	Mariner Books
Binding	Paperback
ItemPartNumber	10365272
ReleaseDate	2011-05-24
UnitCount	1
Format	Illustrated
EANs	9780062007537