4th Edition Now with a more Detailed Guide & 270+ Compliant and Yummy Recipes!

“Health is like money, we never have a true idea of its value until we lose it.”

Here’s what you can expect in this guide:

• A clear overview of the Whole Foods Diet


• Simple steps for starting (and sticking to) the system


• A sample Whole Foods-safe meal plan


• Tips and tricks for travel and social meals


• 200+ compliant and delicious recipes


• And much, much more!

Here’s a glimpse at some of these creative alternatives:

• Almond and Blackberry Smoothie


• Basil, Berry, and Cucumber Flavored Water


• Avocado Bake


• Creamy Chicken and Mushroom Curry Soup


• Chop Suey with Chicken and Shrimp


• Pineapple Pork Spicy Chili


• Roasted Quails with Carrots and Sweet Potatoes


• And so much more mouth-watering dishes to inspire you!