Why Emotions Matter: Recognize Your Body Signals. Grow in

Why Emotions Matter: Recognize Your Body Signals. Grow in Emotional Intelligence. Discover an Embodied Spirituality.

For some, emotions are overwhelming and all-important. For others, they are bothersome and irrational. No matter where you fall on the emotional spectrum, one thing is for sure: God designed you as an emotional being. Your emotions have purpose, and theyâ€™re worth handling with curiosity, respect, and wisdom.What might it look like for you to have a healthy relationship with emotions? Could you learn to discern them and use them wisely? Through the unified lens of current research and scriptural teaching, this guide explores: how emotions work as signals on your bodyâ€™s internal dashboard, why emotions are valuable (even when they are unpleasant), what to do when your emotions donâ€™t match the situation, helpful tools and habits to cultivate emotional health over the long-term, the ins and outs of shame, fear, anger, sadness, jealousy, and happiness. Whether youâ€™re a skeptical stoic or an impulsive feeler, pursuing a healthy relationship with your emotions is key to living a passionate and abundant life. After all, itâ€™s ultimately about becoming a little more like the person God created you to be.
Country USA
Brand Independently Published
Manufacturer Independently published
Binding Paperback
UnitCount 1
EANs 9781091497900
ReleaseDate 0000-00-00

Why Emotions Matter: Recognize Your Body Signals. Grow in Emotional Intelligence. Discover an Embodied Spirituality.