Unbroken Brain: A Revolutionary New Way of Understanding Addiction
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
Country | USA |
Manufacturer | William Morrow Paperbacks |
Binding | Kindle Edition |
ReleaseDate | 2023-08-18 |
Format | Kindle eBook |