Wingchun Neigong - The art of development of the

Wingchun Neigong - The art of development of the “Internal” force

The methods of Wingchun Neigong are described in details in this book, which present harmonious blend of Qigong exercises, ways of strengthening of the body and techniques of military training. They help to establish a free flow of the internal energy of the body through the energy channels, to make the body healthier, to strengthen the limbs, to connect the whole body into a single structure, to develop the â€œinnerâ€ strength and to â€œcalmâ€ the mind. Such forms are presented to the readers: Sun hei gwai yuen gong - Â«Bringing Qi of Kidneys to the sourceÂ», Wingchun Ying Gong â€“ form of the hard Qigong, Chingang Gong- form of the diamond hardness and ways of â€œSilent sittingâ€.
Country USA
Manufacturer FOP Dudukchan I.M.
Binding Kindle Edition
ReleaseDate 2015-05-13
Format Kindle eBook

Wingchun Neigong - The art of development of the “Internal” force