☰

Women's Physical Education: Shaping Muscle & Beauty (The Natural Method)

Not Available / Digital Item

Women's Physical Education: Shaping Muscle & Beauty (The Natural Method)

A historical perspective on women's fitness, the representation of the body in art through the ages, as well as societal views "shaped" the perception and appreciation of the woman's body. In this book HÃ©bert discusses integral physical development and how it is achieved through the trifecta of health, strength and esthetic beauty. He breaks everything down through the analysis of various sections of the body, as well as references to Ancient Greece and warrior women, comparing the so-called civilized unhealthy societies vs natural, more primitive cultures not affected by certain fashions or trends.
Country USA
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 232
PublicationDate 2016-03-24
ReleaseDate 2016-03-24

You might also like...

The Natural Method Swimming Techniques

The Natural Method: Fundamental Exercises: Georges Hébert's Practical Guide to Physical Education

The Natural Method (translated): Georges Hébert's Practical Guide to Physical Education

The Natural Method: Functional Exercises: Georges Hébert's Practical Guide to Physical Education (translated)

The Natural Method: Self-Defense Techniques

The New Primal Blueprint : Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

Move Your DNA: Restore Your Health Through Natural Movement

New Functional Training for Sports-2nd Edition

Physique After 50: How to Use Resistance Training to Feel Younger, Maintain Muscle & Fight the Effects of Aging

Intrinsic Strength Training: A Breakthrough Program For Real-World Functional Strength And True Athletic Power