Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development
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Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development
Used Book in Good Condition
This is the most complete book on the art of xing yi (hsing Yi) available. It includes the complete xing yi history and lineage going back eight generations; manuscripts handed down from famous practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises; qigong (chi kung) exerices; xing yi long spear power training exercises; and more.