YOGA: Yoga For Beginners, Yoga Poses, Yoga For Weight Loss, Yoga Benefits, Yoga Techniques (The Ultimate Guide - Everything You Need To Know! - ***PLUS ... GIFT*** Meditation: For Everyday Living.)
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YOGA: Yoga For Beginners, Yoga Poses, Yoga For Weight Loss, Yoga Benefits, Yoga Techniques (The Ultimate Guide - Everything You Need To Know! - ***PLUS ... GIFT*** Meditation: For Everyday Living.)
15+ Free Bonus Books Included Inside!!!
YOGA: The Ultimate Guide - Everything You Need To Know!....Plus FREE BONUS MEDITATION GIFT!!!
Packed with EXTRAS!
Yoga was originated from the East, particularly India. It is believed that, the yesteryear's enlightened masters made yogic methods with direction from Gods themselves. Although, a lot of books were written on this topic, these methods were protected in concealment until now and the knowledge was conveyed from generation to generation, only through the word-of-mouth. These yogic methods were so influential that profound secrecy is needed to prevent these methods from ending up in the wrong hands that can be tragic.
But these days, we’re very lucky that yogis have become more flexible. Enlightened masters have seen that in today’s world, a hopeful student would not have enough patience or time to learn yoga the way it used to. Just think about it, what do you think would happen if Yoga is forgotten just because people don’t have enough time for it? The world would lose an incredible spiritual science that brings a positive effect on the humanity. Thinking about this situation and its outcomes, the yogis have created fast methods of yoga appropriate for the present world’s condition. But are these modern forms of Yoga effective? Of course! To be expected, yoga used to be slow in the past, but scientifically developed to be fast and result-oriented at present.
Here Is A Insight Of What's in this Book...
What is yoga and what it is really for?
Different types of yoga and their benefits
Tips to prevent injuries from yoga
Yoga poses "IN PICTURES" for beginners
Basic breathing tips for yoga beginners
What beginners should expect from yoga
Common mistakes yoga beginners have to avoid
Much, much more!
Download your copy today!
*****FREE Bonus Gift - Meditation: For Everyday Living*****
Here's What People Have Said...
"5*****Fantastic guide to everything you need to get started with yoga!
By C. Brant on August 25, 2015
Verified Purchase
Kiera does a wonderful job in this book giving you everything you need to get going with yoga. The book clearly explains what yoga is. Kiera then moves onto a detailed explanation of who yoga is for and the major benefits of yoga.
I had no idea yoga could do so much for the body, but Kiera helped me better understand how it can help with
- Weight Loss
- Stress Relief
- Spiritual Benefits
- Emotional Benefits
For me the emotional benefits are perhaps the most important. You can expect improved mood and also help with anger control.
Kiera does a survey of all of the different types of yoga and why you should consider trying the different options.
The book has an entire chapter dedicated to poses for beginners. Though, it also covers more advanced concepts within yoga for the more experienced people.
Overall, this was a great read and I learned a lot. Some of these poses are really advanced. Though, I am certain with practice and following the detailed instructions of Kiera I will figure them out as well."
Tags: Yoga, Yoga For Beginners, Yoga Poses, Yoga For Weight Loss,Meditation, Yoga Techniques.