Textured surface as shown to massage foot surface and improve grip.
Pre-inflated to a level suitable for most uses (air pump included).
Use for standing, kneeling, sitting and push ups to develop balance and stabilization.
DURABLE PVC SHELL & MASSAGING TEXTURED SURFACE
Yes4All Stability Disc is featured with raised massaging bumps on one side to maximize massaging effect and smoother bumps on the other to provide a firm grip. In addition, the balance cushion provides an unstable surface for you to practice on.
Featured with portable and deflatable design for you to stash into your gym bag or suitcase for easy storage and travelling.
You will soon learn how to react quickly, utilize more muscles to remain balance, and thus get a complete workout.
WHAT BENEFITS CAN YOU GET FROM STABILITY DISC?
Relieve back pain & maximize massage effect
Improve balance, coordination and flexibility
Great to support the spine, keep the right posture sitting in office chair all day long
Strengthen core and ab muscles and relieve shoulder aches effectively
Great for foot massage, used as mini-stepper for exercises
DAILY EXERCISE ROUTINE CHALLENGE WITH YES4ALL STABILITY DISC
Yes4All Balance Disc can be incorporated into daily exercises like push-ups, sit-ups, lunges, planks and many more to increase the challenge and difficulty of these exercises.
INFLATION AND DEFLATION INSTRUCTIONS
Find the hole on the 2nd outer ring - Insert the needle of the pump into that tiny hole for inflation.
For deflation, insert only the needle without the barrel of the pump into the hole and stand or sit on the disc.