Yoga Anatomy - Want It All

Yoga Anatomy
- Description|Table of Contents|Author|Excerpts|Sample Content|A new chapter offering history and context for the idea that anatomy is a story|Updated chapters on the skeletal and muscular systems|A new chapter on the nervous system that outlines its key functions and roles in the body|Significantly expanded breathing and spine chapters to address disc anatomy and damage as well as back pain|Newly added Cueing Callouts to provide tips and advice on teaching or performing a pose|New stick figure icons to simply depict the alignment of each pose for quick reference|A Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practice
Country USA
Brand Human Kinetics
Manufacturer Human Kinetics
Binding Paperback
ItemPartNumber 61938067
Model bki1492596477
ReleaseDate 2021-10-19
UnitCount 1
EANs 9781492596479