Yoga Forma: A Visual Resource Guide for the Spine and Lower Back
R 795
or 4 x payments of R198.75 with
Availability: Currently in Stock
Delivery: 10-20 working days
Yoga Forma: A Visual Resource Guide for the Spine and Lower Back
Take your love of yoga to the next level by using it as a tool for rehabilitation after injury! This in-depth guide to teaching and sharing yoga is perfect for yoga instructors, personal trainers, and physical therapists. Learn which specific exercises to prescribe for those who are struggling with spinal or back injuries and change your students' lives for the better.