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Yoga: Guide to Healthy Living, Mindfulness, Weight Loss And Meditation (yoga for beginners, yoga books, meditation, mindfulness, spirituality, self help, fitness books,Meditation , Mindfulness)

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Yoga: Guide to Healthy Living, Mindfulness, Weight Loss And Meditation (yoga for beginners, yoga books, meditation, mindfulness, spirituality, self help, fitness books,Meditation , Mindfulness)
Yoga is much more than learning Poses

â˜†â˜…â˜† Read this book for FREE on Kindle Unlimited - Download Now! â˜†â˜…â˜†

Derived from the Sankrit word "yuj" which means "to unite or integrate", yoga is a 5000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation.

When you download Yoga: Guide to Healthy Living, Mindfulness, Weight Loss And Meditation, your life will begin to change if you work at it and implement the instructions we have in this book.

Would you like to know more about:
- Poses used in YOGA and how to do it
- Training Exercises
- Advanced poses
- YOGA History
Country USA
Author Emely Sand
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 44
PublicationDate 2016-09-26
ReleaseDate 2016-09-26

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