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Yoga Mastering the Basics

R 1,331

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Yoga Mastering the Basics

This DVD is a companion for the book, Yoga Mastering the Basics, and provides two sequences: Flexibility, Strength and Balance and Deepen and Strengthen. Postures, breathing, relaxation and meditation are covered.
Country USA
Brand Himalayan Institute Press
Manufacturer Himalayan Institute Press
Binding DVD Audio
ItemPartNumber 9780893892401
ReleaseDate 2007-02-08
UnitCount 1
Format Audiobook
EANs 9780893892401

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