☰

Sports & Outdoors

Yoga Swing DVD – A Beginners Guide to Learning 100’s of Yoga Swing Postures by Chris Acosta

Sold Out / Out of Stock

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Yoga Swing DVD – A Beginners Guide to Learning 100’s of Yoga Swing Postures by Chris Acosta
- A Mindful Approach to Aerial Yoga Swings for any level of experience
- Learn 100’s of Yoga Swing Postures
- No prior experience necessary
- Great for spine decompression, lymphatic system flushing, weight loss, core strength, balance, and tractioning of the joints and whole spine.
- Clear and easy-to-follow instructions by Chris Acosta, E-RYT 500
With the most common back issues, many styles and postures in Yoga are not only unhelpful, but actually harmful. This DVD will teach you the correct practices to heal your back, and what to avoid. You'll receive simple, clear ideas and practices to first better understand what's going on with your back - and then how to most appropriately, quickly, and effectively treat it. -- Chris Acosta has been working with back challenges for three decades. First healing his own pinched nerves, herniated discs, arthritis, and scoliosis with Yoga; he has since taught thousands how to do the same for themselves. Learn More: StPeteYoga.com
Country USA
Brand St. Petersburg Yoga
Manufacturer St. Petersburg Yoga
Binding Misc.
ItemPartNumber 4333844537
Format DVD
UPCs 685450654906
EANs 0685450654906
ReleaseDate 0000-00-00

You might also like...

Yoga Trapeze DVD Video [official] | 3 Flow Sequences | by YOGABODY

Yoga Trapeze DVD Video [official] | 3 Flow Sequences | by YOGABODY

Ikea Suspension Ceiling Hooks Set Of 2 Steel Indoor Outdoor

Ikea Suspension Ceiling Hooks Set Of 2 Steel Indoor Outdoor

YOGABODY Yoga Trapeze [official] - Yoga Swing/Sling/Inversion Tool, Purple with Free DVD

YOGABODY Yoga Trapeze [official] - Yoga Swing/Sling/Inversion Tool, Purple with Free DVD

Yoga Trapeze [official] Video Tutorials - DVD by YOGABODY

Yoga Trapeze [official] Video Tutorials - DVD by YOGABODY

YOGABODY Naturals Trapeze Door Frame Bar Hang Your Yoga Trapeze Quickly & Easily in Most Standard Door Frames

YOGABODY Naturals Trapeze Door Frame Bar Hang Your Yoga Trapeze Quickly & Easily in Most Standard Door Frames

Yoga Swing/Aerial Trapeze Kit with 2 Durable Extension Straps+eBook/Large Inversion Hammock for Indoor and Outdoor Usage with Great Health Benefits/Holds Up to 600 Pounds/Strong Wide Air Fly Sling Set

Yoga Swing/Aerial Trapeze Kit with 2 Durable Extension Straps+eBook/Large Inversion Hammock for Indoor and Outdoor Usage with Great Health Benefits/Holds Up to 600 Pounds/Strong Wide Air Fly Sling Set

AGPtEK Deluxe Aerial Hammock Yoga Swing/ Inversion/Sling, Flying Antigravity - Pink

AGPtEK Deluxe Aerial Hammock Yoga Swing/ Inversion/Sling, Flying Antigravity - Pink

Aerial Yoga Swing - Ultra Strong Antigravity Yoga Hammock/Sling for Air Yoga Inversion Exercises - 2 Extensions Straps Included (Blue)

Aerial Yoga Swing - Ultra Strong Antigravity Yoga Hammock/Sling for Air Yoga Inversion Exercises - 2 Extensions Straps Included (Blue)