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Yoga: Your Home Practice Companion

R 1,328

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Yoga: Your Home Practice Companion
- Used Book in Good Condition
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method.
Country USA
Brand DK
Manufacturer DK
Binding Hardcover
ReleaseDate 2009-12-28
UnitCount 1
UPCs 690472057291
EANs 9780756657291