Yoga: Your Ultimate Beginner's Guide On How To Use Yoga To Maximize Weight Loss And Live The Stress-Free Life Of Your Dreams!
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Yoga: Your Ultimate Beginner's Guide On How To Use Yoga To Maximize Weight Loss And Live The Stress-Free Life Of Your Dreams!
AWESOME INTRODUCTION TO YOGA FOR BEGINNERS : How To Incorporate Yoga Into Your Daily Routine And Get The Best Of It!
* New updated version with more valuable content added! *
Are you one of those "doubting Toms" that have a misguided belief about Yoga?
If so, then you are about to be proven wrong!
In this book you will discover what Yoga really represents and how Yoga can help you transform your life into a life really worth living.
We live in a world that focuses so much on the materialistic side of life and pays even lesser attention to the spiritual side. The truth is, we can lie to ourselves for so long, but eventually the need for internal joy and fulfillment will win the game. The secret lies within.
Yoga is a practice of focusing our flow of energy inward instead of outward. You are aiming for introspection, a stress-free state of mind, a pleasure that doesn’t come from any outside source but rather from your own enjoyment of your own life.You have to reach a unity within yourself, to become one with your own thoughts and accept yourself for who you are, with both your good and bad sides.Yoga can help you achieve this state of mind, at the same time empowering you to change other aspects of your life you find displeasing.
So here Is A Preview Of What You'll Learn...
What Yoga Really Is
Basic Misconceptions About Yoga
Benefits Of Yoga
Different Types Of Yoga
Essential Equipment For Every Beginner
Finding The Perfect Yoga Studio
Basic Poses For Beginners
5 Things Every Beginner Should Know About Yoga
Much,much more!
Don't listen to what others say about Yoga. Step up and find out for yourself what Yoga really is all about and give it a go...Maybe it will change your life!
Don't miss out on that beautiful world of Yoga...
DOWNLOAD YOUR COPY TODAY!
* If you have already dowloaded this book, make sure to do so again because there is an update on the content that you wouldn't want to miss out!