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Health, Fitness & Dieting

Diseases & Physical Ailments

Pain Management

Yoga for Pain Relief: A New Approach to an Ancient Practice

R 1,898

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Yoga for Pain Relief: A New Approach to an Ancient Practice
Relieve Your Pain Through Yoga
Do you suffer from painful muscular conditions that hold you back â€“ on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body.
- Understand how your current yoga practice and lifestyle may be creating pain.
- Learn how to practice yoga safely and achieve superior results.
- Design your own practice to align your neuromuscular system and achieve a pain-free body.
- Learn to use three tools â€“ asana practice, pranayama, and meditation â€“ for powerful benefits.
- Take charge of your own path to health and well-being.
Country USA
Brand Dudley Court Press
Manufacturer Dudley Court Press
Binding Paperback
ReleaseDate 2017-05-31
UnitCount 1
EANs 9781940013329

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