☰

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

R 961

or 4 x payments of R240.25 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.Â Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!
Country USA
Brand Switch Press
Manufacturer Switch Pr
Binding Paperback
ItemPartNumber illustrations
UnitCount 1
EANs 9781630790134
ReleaseDate 0000-00-00

You might also like...

Yoga for Teens

Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens

The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement

Yoga and Mindfulness Practices for Teens Card Deck

Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (SmartFun Activity Books)

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Shanti Generation: Yoga Skills for Youth Peacemakers

Breathe: Yoga for Teens